Flexercise: Activewear You NEED

Flexercise: Activewear You NEED

If you’ve got the right workout clothes, you’re already halfway there. Right? This season, we’re nailing the gym outfits women want with looks that work just as hard as you do. Whether you’re into yoga, prefer hitting the treadmill or love to lift, style up with these gym outfit ideas and get ready to turn up with your glam mode turned on. Even in the gym.   The Short Story Short story is – we’re obsessed with shorts. Whether you’re into hot pants or longer cycling shorts, they’re the newest trend in workout wear and a perfect choice for keeping...

Read more
Two Can Play At That Game

Two Can Play At That Game

How many times, last summer did you walk past groups of bevvied men screaming ‘it’s coming home’ at the tops of their lungs? Too many to count right? But did you even know that it was the Women’s Football Cup this year? Unfortunately, we ladies just don’t get the same kind of coverage as the blokes. Things are changing but it’s a slow process. We wanna shout-out some women in sport who are #ISAWIcons in their own right...     Cori Gauff aka ‘Coco’ So, if you’re feeling like a major under-achiever it might be best to just skip this...

Read more
5 things you are doing wrong in the gym

5 things you are doing wrong in the gym

Sticking to the same routine We can’t express this enough sis! It’s SO important to switch up your exercises and to change the way you are carrying them out because girl, you can’t expect to get the results you are hoping for if you are sticking to the same old workout. You need to make sure that you are trying out a variety of exercises using different weights and in different orders to ensure your body is being tested and not getting used to what you are asking it to do. Setting unrealistic expectations We are all for ambitious babe’s...

Read more

Tags

0
Items 0
Subtotal £0.00