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Exam Season Survival Guide

Halloween’s done, Christmas is over, New Years has been and gone in the blink of an eye and all of sudden you’re now in January - and it’s exam season. Well fear not, we all have to start somewhere and if you’re at uni experiencing exam season head on, this blog should help you with some key things you need to remember during this stressful time that’ll keep you from freaking out completely!  Start your day rightFirst things first, get yourself a big healthy breakfast quite early on. Research has shown that foods that include slow-release carbohydrates provide slow-release energy....

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