What to do During Dry January

What to do During Dry January

The dreaded month of dry January can be hard for some of us, especially when your spend almost every weekend with your girlfriends at bottomless brunch, wining and dining, drinking cocktails and going on nights out. Dry January doesn’t always mean you can't do anything, there is still lots of things you can fill up your free time with that doesn’t revolve around porn star martinis, who knew? Below, we have listed our top 5 teetotal things to do and paired them with cute outfits to match!   GO OUT FOR COFFEE AND SHOPPING Coffee and shopping - the perfect...

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Realistic New Year's Resolutions

Realistic New Year's Resolutions

It’s definitely a rite of passage to come up with loads of amazing New Year’s resolutions when Christmas is over. You spend ages thinking of some really good ones that sound absolutely amazing and achievable in every way, like going to the gym 5 times a week, learning another language, stopping spending money on things you don’t need, upping your skincare routine and sticking to it. Realistically this isn’t the case. Did you know that most people quit their New Year’s resolutions by 12th January? Not even two weeks into the New Year! This is always because a week in...

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Flexercise: Activewear You NEED

Flexercise: Activewear You NEED

If you’ve got the right workout clothes, you’re already halfway there. Right? This season, we’re nailing the gym outfits women want with looks that work just as hard as you do. Whether you’re into yoga, prefer hitting the treadmill or love to lift, style up with these gym outfit ideas and get ready to turn up with your glam mode turned on. Even in the gym.   The Short Story Short story is – we’re obsessed with shorts. Whether you’re into hot pants or longer cycling shorts, they’re the newest trend in workout wear and a perfect choice for keeping...

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5 things you are doing wrong in the gym

5 things you are doing wrong in the gym

Sticking to the same routine We can’t express this enough sis! It’s SO important to switch up your exercises and to change the way you are carrying them out because girl, you can’t expect to get the results you are hoping for if you are sticking to the same old workout. You need to make sure that you are trying out a variety of exercises using different weights and in different orders to ensure your body is being tested and not getting used to what you are asking it to do. Setting unrealistic expectations We are all for ambitious babe’s...

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