Keeping It Real: World Mental Health Day

Keeping It Real: World Mental Health Day

Hey girl, let's talk. We help our friends out all the time, deciding on an outfit for that party at the weekend, giving them guy advice, or paying for their takeaway when they’re skint at the end of the night. But what happens if they really need help? With World Mental Health Day around the corner, it’s a chance to reach out to anyone you think really needs it. Even if it’s offering to listen to them vent for 10 minutes or guiding someone onto the right path, it’s extremely important we all make sure our mates really are okay....

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INTERNATIONAL PODCAST DAY - The Ones On Top

INTERNATIONAL PODCAST DAY - The Ones On Top

With the popularity of podcasts on the rise and the huge effects they can have on the mental health of men, women, young and old, the importance of International Podcast Day is greater than ever. Here is our Top 3 podcasts of 2019.. NUMBER 3 - HOW TO FAIL WITH ELIZABETH DAY How To Fail With Elizabeth Day is a podcast that celebrates the things that haven’t gone right. Every week, a new interviewee explores what their failures taught them about how to succeed better. From reality stars to MP’s, How To Fail is filled with stories and advice from...

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