How To Tackle Boredom When You're Staying In

How To Tackle Boredom When You're Staying In

Staying in 90% of the time seems like it’s going to be a reality now. Although this might sound boring and rubbish, it’s an opportunity! An opportunity to get your life in order, sort your space out and refresh yourself for the future physically and mentally. If you’re sitting on the sofa thinking you’ve got absolutely nothing to do, you’ve finished your work and you’re feeling like you’ve accomplished little to nothing at all - think again! Here’s a list of some great things you can do to fill up your free time to make you feel more positive as...

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National Yoga Day

National Yoga Day

National Yoga Day: The day of reconnecting your mind, body and breathing to fill you up with positive energy and release any tension, whilst creating a calming aura around you. Let’s celebrate this day as a day of peace and contentment of our body and minds, making us find inner peace and tranquility around us. It’s time to switch off your phones, light a scented candle and slip on some stretchy yoga leggings as you enjoy our yoga guide to happiness.             1. Find your Zen: Yoga is usually best performed early in the morning...

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