Mental Health Awareness - 10 Quotes To Live By

Mental Health Awareness - 10 Quotes To Live By

Never underestimate the power of a good quote. Sometimes a quote is all you need to hear to completely change your mindset and can be the push you need for whatever it is you might be battling. So in honour of Mental Health Awareness Month, I’m giving you my top 10 favourite quotes that you need to hear. Read them, absorb them, save one as your phone wallpaper, write them on post-it notes and put them on your bathroom mirror. They’re guaranteed to get you into positive-thinking mode.   “It’s okay if the only thing you did today was breathe”...

Read more
Mental Health Awareness - Instagram Accounts to Motivate You

Mental Health Awareness - Instagram Accounts to Motivate You

It was #WorldMentalHealthDay yesterday, but the conversation needs to be carried on and be talked about everyday, not just once a year! With social networks becoming more ingrained in our lives each year, it is vital that we try to create a space that makes us feel good about ourselves. Little ways to do that are Remember there is always a filter - not every photograph tells the whole story, life isn’t as perfect as their profile may make it seem. Takes breaks from the app as regularly as you can - you will realise how unimportant it will start...

Read more
Keeping It Real: World Mental Health Day

Keeping It Real: World Mental Health Day

Hey girl, let's talk. We help our friends out all the time, deciding on an outfit for that party at the weekend, giving them guy advice, or paying for their takeaway when they’re skint at the end of the night. But what happens if they really need help? With World Mental Health Day around the corner, it’s a chance to reach out to anyone you think really needs it. Even if it’s offering to listen to them vent for 10 minutes or guiding someone onto the right path, it’s extremely important we all make sure our mates really are okay....

Read more
The Love Island Starter Pack: How To Enjoy The Show

The Love Island Starter Pack: How To Enjoy The Show

It’s easy to get caught up in the whirlwind of Love Island, especially when it’s the talking point of every convo, takes over your whole Insta feed and basically your entire summer plans - which is why we’ve created a lovely kickstart guide on how to enjoy Love Island and live your best life! Because let’s face it, we all get carried away by the drama, so it’s time to get inspired and feel empowered. Here’s how: 1. Appreciate another girl’s beauty without finding flaws in your own. She is beautiful, but so are you. Nobody is you and that...

Read more
Turning negative vibes into positive power

Turning negative vibes into positive power

We would love for all our babes to walk on the bright side of life, so we have put together three simple top tips for you girls to follow which will help keep you in a positive mindset, even on your down days!   1. Begin each day with a positive affirmation We suggest that to start your day right you should give yourself a small pep talk when you wake up and tell yourself, “Today is going to be a fab day!”. Setting your mood right in the morning will most likely help the rest of your your day...

Read more

Tags

0
Items 0
Subtotal £0.00