10 things to do during self isolation

10 things to do during self isolation

Self Care Do some home workouts there are plenty of guides on the internet from Youtube videos to Pinterest workout calenders. Now may even be a good time to practice meditation as a calming influence on your thoughts. Alternatively, have a pamper evening with face masks there is nothing quite like perfecting your skin regime to make you feel like you have your life together. Focus on you. Read. From blog posts to books, reading stimulates the brain and keeps us creative. Life is often too busy to read anything other than Instagram captions and tweets. Take this opportunity to...

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Ways to celebrate Mother's day at home

Ways to celebrate Mother's day at home

Although we are being advised to practice social distancing, we still want to show the motherly figures in our lives how much we appreciate them this Mother’s Day. We’ve come up with a few creative ways you can celebrate Mother’s Day at home this year…
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HOW TO LOOK AFTER YOUR MENTAL WELLBEING WHILE SELF-ISOLATING AND SOCIAL DISTANCING

HOW TO LOOK AFTER YOUR MENTAL WELLBEING WHILE SELF-ISOLATING AND SOCIAL DISTANCING

1. Routine is your new BFF💘   Try and stick to your usual routine and working hours. If you’re a morning gym-goer, why not try and maintain working out in the morning? Do a 30 minute HIT sesh or a yoga video. We’re not saying going full Mark Wahlberg but wake up at a reasonable hour, get dressed, take your lunch break and live your day as you normally would.   2. Your bed is for snoozing (and Netflix binging)💤   We all love our bed but we’d recommend keeping it for sleeping and relaxing. Not separating your sleeping and...

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