Christmas is about enjoying yourself with your friends and family, so the last thing we need is stress - 2020 has brought us enough of that already! So here are some tip tops for keeping calm and having a stress-free Christmas Day.
With World Mental Health Day around the corner and getting back to uni, we're tying the two together. While everything's going on, we want to make sure our students are feeling positive and happy about the future! From your mind and body, to making small changes in your lifestyle - we got you!