How To Make The Most Out Of Your Weekend

How To Make The Most Out Of Your Weekend

1. Exercise One thing that nobody can stop you doing is a little bit of exercise, and once those endorphins are released we promise you it will make everything seem that little bit better. If you are able to get out and go from that run or even a walk then take this weekend to get some fresh air, liberating you from the same walls we are all getting very accustomed to recently - and you may even discover somewhere completely new that you had no idea was round the corner! If going outside is definitely not on your schedule...

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Hobbies You Can Finally Get Into

Hobbies You Can Finally Get Into

No matter if you are working from home, self isolating, revising, or doing nothing at all everyone needs hobbies to keep them happy. When you are stuck indoors you might start to feel restless and unproductive, so taking up a new hobby that you haven’t thought of before can really help, as hobbies have been proven to improve productivity and improve your mental health. Learn a language This may sound a little bit dramatic, but we don’t mean you should become fluent in french in the next few weeks! However, there’s never been a better time to start to enhance...

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Flexercise: Activewear You NEED

Flexercise: Activewear You NEED

If you’ve got the right workout clothes, you’re already halfway there. Right? This season, we’re nailing the gym outfits women want with looks that work just as hard as you do. Whether you’re into yoga, prefer hitting the treadmill or love to lift, style up with these gym outfit ideas and get ready to turn up with your glam mode turned on. Even in the gym.   The Short Story Short story is – we’re obsessed with shorts. Whether you’re into hot pants or longer cycling shorts, they’re the newest trend in workout wear and a perfect choice for keeping...

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National Yoga Day

National Yoga Day

National Yoga Day: The day of reconnecting your mind, body and breathing to fill you up with positive energy and release any tension, whilst creating a calming aura around you. Let’s celebrate this day as a day of peace and contentment of our body and minds, making us find inner peace and tranquility around us. It’s time to switch off your phones, light a scented candle and slip on some stretchy yoga leggings as you enjoy our yoga guide to happiness.             1. Find your Zen: Yoga is usually best performed early in the morning...

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